Managing Jaw Pain Effectively
TMJ can be addressed through various treatment modalities aimed at alleviating symptoms and improving quality of life. If you're experiencing jaw discomfort, there are diagnostic and therapeutic avenues available to provide relief. Symptoms like jaw pain, tenderness in the jaw joints, or discomfort while chewing could indicate Temporomandibular Disorder (TMD), with Temporomandibular Joint Disorder (TMJ) being a well-known subtype. The temporomandibular joint, situated beneath the ears on both sides of the face, acts as the hinge connecting the jaw to the skull.
Pinpointing the exact cause of TMJ can sometimes be challenging. Nevertheless, several factors can be evaluated to identify potential triggers. Common causes include the erosion or displacement of the disk between the jaw bones, arthritis in the jaw joint, or trauma leading to chronic pain. Individuals who grind their teeth or experience high levels of stress may also be more susceptible to TMJ, with a possible genetic predisposition playing a role as well.
At Gallagher Family Dentistry of Metairie, we conduct thorough assessments to explore the various contributors to TMJ and tailor a personalized treatment plan to address your specific needs.
How Do I Know If I Have Tmj?
Self-diagnosis is not recommended, but certain symptoms may indicate a need for professional evaluation. If you experience any of these symptoms and find they persist despite self-care efforts, it's essential to seek assessment and treatment from a dentist.
While jaw, ear, or facial discomfort often subsides without intervention, persistent pain that fails to respond to over-the-counter remedies warrants attention from a dental professional.
Common signs and symptoms to watch for include:
- Pain in your jaw
- The jaw is tender to the touch
- Ear pain
- You have pain while chewing
- Facial pain that you would describe as ‘achy’
- Locking of the jaw joint — getting stuck in an open or closed position
- Headaches
How Do You Diagnose Tmj Disorder?
Initially, we'll explore potential risk factors associated with your discomfort. Following this discussion, we'll conduct a thorough examination, which entails listening to the movements of your jaw, assessing its mobility, and palpating specific areas to pinpoint the source of pain. Additionally, we may utilize X-rays or 3D imaging to gain further insights. In some cases, an MRI may be recommended to evaluate the condition of the disk or soft tissues if deemed necessary.
How Do You Treat Tmj?
We typically recommend starting with over-the-counter pain relievers such as Tylenol or Ibuprofen, which can effectively alleviate minor pain and inflammation. In some cases, doctors may prescribe antidepressants that assist in controlling bruxism and improving sleep quality. Additionally, muscle relaxants can provide relief for certain patients.
Oral appliances represent another viable treatment option for TMJ. At Bridgepointe Family Dental, we offer both hard and soft appliances designed to be worn at night to alleviate bruxism and TMJ symptoms. These appliances not only alleviate TMJ discomfort but also safeguard the teeth from wear and tear, as well as protect dental work from excessive pressure that could lead to damage. Our custom-fit night guards ensure comfort during sleep. If oral appliances prove ineffective, surgical intervention may be necessary, and we can discuss various options during your appointment.
Aside from medication and oral appliances, there are alternative options that may help alleviate pain or stress, including:
- Avoiding foods that overwork the jaw muscles
- Applying heat and cold to the area
- Acupuncture
- Meditation or other relaxation strategies
- Massage
- Physical therapy
In addition to these treatments, surgical options are available for treating TMJ. While we typically advocate for a conservative approach to treatment initially, if you find that you're not experiencing relief, we can assist you in connecting with a doctor who can assess your case and determine if surgical intervention is warranted.
